|
Wall of Fame - Henry
I lost 29 pounds and 4% percent body fat. Thanks to
the training, advise and counseling, I'm lighter and
have lost close to 10 inches or more. My overall
strength and endurance has increased.
I lost 29 pounds and 4% percent body fat. Thanks to
the training, advise and counseling, I'm lighter and
have lost close to 10 inches or more. My overall
strength and endurance has increased.
Henry was clearly the "Biggest
Loser" in April of 2007 at Kenny Reed's Fit for Life Studio.
Check out his statistics below.
This is the correct protocol for weight-management... Proper nutrition,
productive exercise and positive motivation - 3 Ps!
I lost 50 pounds, 11% body-fat and 6 inches off my waist in
less than 120 days training with Kenny. My pants size was a
44, and now it's a 40, that's awesome! All in only 4 months
... "WOW!" I have a lot more to lose but for the short
period that I have been working out with Kenny and eating
right, I am impressed!
Decreased
Body-Fat:
11.0%
Lost Pounds on Scale:
50.0
lbs
Pants
size reduction:
44 to 40
Decreased inches around waist:
6 inches
Fitness
Professional:
Kenneth Reed
- CPT/Founder/Owner
Fit For Life Personal Training Center
9006 Liberty Road - Randallstown, MD
410-922-2858 Office 443-226-8194 Cell
www.fitforlifeonline.com
|
